Can You Disconnect?

Technology is everywhere - we can't help but use it! We use it at school, at home and when we're out with our friends. It has become such a necessary part of our lives that sometimes we don't even realize the impact it has. So, as a challenge to myself, I decided to take a break from technology for 24 hours. Yes, 24 hours!!! I'm taking a break to see just how big of a role technology plays in my life.

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According Jen Nash, author of "Is everyone addicted to the internet?" and article published in the Huffington Post, internet addiction is a serious illness.